September 01, 2010

Ira's class cancelled 9/15/10 and 9/22/10

Sorry yogis and yoginis but I'll be out of town on the 15th and then taking Rodney Yee's class on the 22nd. For the month of September please feel free to join me at 9:30 on Wednesday on the 8th or 29th. If you can't wait to take my class just get a DVD www.justyoga.net and do it at home! Om namah shivaya... Ira

August 28, 2010

Back Care Yoga with Baxter, Monday September 30th

Please Join Sharon Olson who will sub for Baxter this week.  Sharon will lead a gentle therapeutic session for spinal health, including an extended, deep guided relaxation.  No class on Labor Day Monday, and Baxter returns on Monday, September 13th.

Tuesday and Thursday Hatha with Raven @ 9am Aug 31st and Sept 2nd

Sub - Sharon Olson Join Sharon for a gentle asana practice followed by an extended guided deep relaxation!

August 24, 2010

JoAnn Lyons

Thursday, August 26, 2010 Gentle/Restorative Yoga Class Canceled Permanently

LABOR DAY CLASS SCHEDULE

PYS will be on holiday schedule from Friday, Sept 3 through Monday, Sept. 6th. Below is the list of classes that WILL be happening over that weekend.

Labor Day Holiday Schedule
9/3 - 9/6 2010
(All Classes Drop-In)

Day Time Studio Class Instructor
FRI 9/3/10
6:30-7:45 am 1 Shadow Yoga Andy Matinog
Noon-1:00 pm 2 Eclectic Slow Flow (All) Carla Koopal
5:45-7:00 pm 1  Yoga of Self Acceptance  Tony Wolff


SAT 9/4/10
7:15-8:45pm 2 Hatha (All) Jill Woolums
9:00-11:00am 2 Hatha (All) Richard Rosen
9:30-11:00am 1 Hatha (1-3) Patty Hirota-Cohen
11:15-12:45pm 1 Prenatal (All) Cynthea Denise

SUN 9/5/10
9:00-11:00am 2 Basics (1) George Lamb
11:30-1:15pm 1 Core Strength (1-3) Kath Davis
2:00-3:30pm    2    Hatha (1-3)    Anastasia Sofos
5:30-7:00pm 2 Community (1-3) Sandra Safadirazieli

MON 9/6/10
6:30-7:45 am 1 Shadow Yoga Andy Matinog
11:30-1:00 pm 1 Community (All) Donna Anderson

August 19, 2010

Sandra Safadirazieli

Cancellation:  Intermediate Community Class  Sundays 7:20-9:00 until further notice