Michelle Cordero
Michelle brings over twelve years of yoga, bodywork and
fitness experience to her yoga teaching. She is a graduate of
three of the most highly respected Yoga Teacher Trainings in
the country: the original Yogaworks Teacher Training Course
(TTC) with Maty Ezraty and Lisa Walford, the Ana Forrest TTC,
and Shiva Rea's Embodying the Flow TTC. Her primary
influence and inspiration is Ana Forrest and the Forrest Yoga
method; and she is a certified Forrest Yoga Instructor.
Deeply committed to high quality instruction and to evolving
her practice, Michelle continues to study with some of the
most accomplished yoga masters in the country including: Ana
Forrest, Shiva Rea, Sarah Powers and Angela Farmer. Her
Deep Flow classes combine Vinyasa flow, Forrest techniques,
core strength and breath awareness to help students of all
levels develop greater strength, flexibility and inner
awareness.
Michelle's classes are dynamic yet mindful, challenging yet fun.
"I hope I can inspire students to deepen their relationship to
their spirit, and offer a space for physical and emotional
healing through the practice of yoga. I am propelled by my
own fascination for the gift of yoga and grateful to be able to
share this powerful practice."
*NOTE:
Michelle co-teaches the Women & Menopause Class with
Sara Gottfried.
Our Teachers: