Jemitra Hairston

Jemitra Hairston began practicing yoga 9 years ago in an effort to jump start her meditation practice.  She showed up at her first Ashtanga class expecting to be guided through meditations with a few gentle movements sprinkled in between.  Was she in for a major surprise!  However, she was hooked and has been up dog and down dogging it ever since.  Jemitra went on to be trained to teach Vinyasa yoga.  In Vinyasa, each asana is linked to the next creating a continuous flow of movement that is rigorous and meditative.  Jemitra is a nurturing and hands on teacher who mindfully uses physical adjustments to help you go deeper into the asana.  Her classes are infused with humor and set to the rhythms of world and house music.  Join Jemitra for a playful exploration of your full potential as you build strength, endurance, and flexibility.  Visit her website below to learn more about Jemitra and the mischief she creates when she’s not practicing yoga.

(415) 202-3455
Email Jemitra
www.thegreendoorway.com