Sarah Jenness

Sarah Jenness, RYT, CPT, is a an Integral (IYI) Hatha Yoga teacher, a 2007 graduate of the Piedmont Yoga Advanced Studies Program, a Relax and Renew restorative yoga teacher, and an NASM Certified Personal Trainer. She presently studies with Gay White and Donald Moyer at The Yoga Room in Berkeley, and has completed certifications with Richard Rosen and Judith Hanson Lasater.

With a lifelong background in dance, Sarah began training and practicing yoga to heal from and avoid injuries. She has a passion for anatomy, alignment, and happy joints- yet encourages a playful and curious approach to practicing the asanas. Sarah enjoys working with students at all levels of ability, encouraging a deeper awareness of and appreciation for the body and for the Self.

(510) 847-5455
Email Sarah
www.liveyourhealth.net