Abhaya Vicky Griffin
Abhaya is a graduate of the Accessible yoga teacher training 200 hour program and the Intermediate teacher training program with the Integral Yoga Institute of San Francisco. Integral Yoga offers a traditional and balanced approach to the ancient teachings of Yoga. Abhaya teaches a gentle, healing Hatha class that is balanced with a steady flow, relaxation between asana postures, guided relaxation, pranayama breathing practices and meditation. In her teaching of yoga Abhaya shares her love and enjoyment of yoga with others. |
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