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3966 Piedmont Avenue, Oakland, CA 94611
September 13, 2008
Saturday, 2:00 to 4:30 pm
Fee: $60 by 9/6, $75 after
Please join me and learn about the ancient wisdom of Ayurveda (East Indian Holistic Medical System) to
help maintain optimal health and wellness. We will discuss theory and core principles of the Ayurvedic
medical paradigm. This workshop will teach you:
Manu Kal ia, BS, MPT, CAT Certified Ayurvedic Practitioner, California State Licensed Physical Therapist
and a member of the National Ayurvedic Medical Association. I have helped thousands of patients over the
past 12 years of practice.
My approach is to combine the ancient wisdom of Ayurveda with western medicine concepts of Physical
Therapy and Exercise Science. I have taught an integrated approach to health and wellness to people of all
backgrounds and age groups with various health problems. I wish you Balance, Harmony and Vibrant health.
What is Ayurveda? Ayurveda means “Science of Life” and teaches us the art of healthy living. Ayurvedic
principles are very ancient and time tested and are just as applicable today in our lives as they were when
they were originally recorded in India over 5,000 years ago. Ayurveda defines health “not as an absence of
disease; but a state of physical, emotional and spiritual well-being.”
Ayurveda recognizes five elements, i.e. space, air, fire, water and earth, and the three main energies (also
known as Vata, Pitta and Kapha Doshas) that are derived from these elements. These energies combine in
limitless ways to create a unique combination of physical, mental and emotional characteristics – resulting
in our individual constitution.
An imbalance of the Doshas caused by stress, environmental factors and improper diet/lifestyle can result
in health problems. Ayurveda uses proper diet, balanced lifestyle and herbs to bring these disturbed
Doshas back to their natural state and restores health.
Cancellations before August 6 will be refunded less a $15 administration fee. No refunds for
cancellations on/after September 7.
Saturday, 2:00 to 4:30 pm
Fee: $60 by 9/6, $75 after
Please join me and learn about the ancient wisdom of Ayurveda (East Indian Holistic Medical System) to
help maintain optimal health and wellness. We will discuss theory and core principles of the Ayurvedic
medical paradigm. This workshop will teach you:
- About the different mind body constitutions and their respective health problems.
- Sensible diet and lifestyle guidelines for different body types to help maintain mental, physical and
emotional balance. - The joy of integrating Ayurveda into your life in a fun & practical way!
- Win a FREE Ayurvedic consultation with diet and lifestyle recommendations (herbal formulations not
included – details discussed during workshop).
Manu Kal ia, BS, MPT, CAT Certified Ayurvedic Practitioner, California State Licensed Physical Therapist
and a member of the National Ayurvedic Medical Association. I have helped thousands of patients over the
past 12 years of practice.
My approach is to combine the ancient wisdom of Ayurveda with western medicine concepts of Physical
Therapy and Exercise Science. I have taught an integrated approach to health and wellness to people of all
backgrounds and age groups with various health problems. I wish you Balance, Harmony and Vibrant health.
What is Ayurveda? Ayurveda means “Science of Life” and teaches us the art of healthy living. Ayurvedic
principles are very ancient and time tested and are just as applicable today in our lives as they were when
they were originally recorded in India over 5,000 years ago. Ayurveda defines health “not as an absence of
disease; but a state of physical, emotional and spiritual well-being.”
Ayurveda recognizes five elements, i.e. space, air, fire, water and earth, and the three main energies (also
known as Vata, Pitta and Kapha Doshas) that are derived from these elements. These energies combine in
limitless ways to create a unique combination of physical, mental and emotional characteristics – resulting
in our individual constitution.
An imbalance of the Doshas caused by stress, environmental factors and improper diet/lifestyle can result
in health problems. Ayurveda uses proper diet, balanced lifestyle and herbs to bring these disturbed
Doshas back to their natural state and restores health.
Cancellations before August 6 will be refunded less a $15 administration fee. No refunds for
cancellations on/after September 7.
| WISDOM OF AYURVEDA: DIET AND LIFESTYLE GUIDELINES FOR DIFFERENT MIND BODY CONSTITUTIONS, with Manu Kalia |
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