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| CHILDREN'S YOGA FOR FOCUS AND RELAXATION, with Olga's Yoga |
| Olga Stein |
3966 Piedmont Avenue, Oakland, CA 94611
November 3, 2008
Mondays (10-12 yr olds)
Wednesdays (6-8 yr olds)
4:00 - 5:00 pm • Studio 1
Fee: $90 for six week session
Register for this workshop directly with Olga, see information below.
In this class, I familiarize the children with the concept of yoga. I teach the kids fun and effective ways to focus
their mind, calm their body, and engage their spirit. Some of the exercises we do in class include: breathing
techniques, stretching, simple yoga poses, songs, meditation, and games.
As growing humans, kids are just beginning to learn how their bodies move, and are continually adjusting to the
environment around them. Yoga gives them a way to gain body balance and improve their overall coordination
and focus. The results are amazing with kids who start at such a young age - their energy becomes more calm,
and they become much better at dealing with emotional fluctuations and challenges. Children’s yoga is one of the
best gifts you can give your child!
Olga Stein has worked with children for over 10 years as a yoga instructor, camp counselor, and mentor. She
teaches a variety of different age groups, ranging from 5 years to 18 years. Olga also has experience teaching
unique and emotionally challenged youth. Her most recent classes were held at Park Day Arts Summer Camp,
and Alive and Well Studio in Grants Pass, Oregon.
Olga has studied and practices various forms of yoga, including traditional hatha, vinyasa and kundalini. She is
currently certified by the National Kundalini Research Institute as a Professional Yoga Instructor. She also has
Level I and II training in the Radiant Child Yoga Teacher Program, taught by Shakta Kaur Khalsa. To learn more
about Olga’s Yoga, please visit her website at www.olgasyoga.com.
Register for this workshop directly with Olga:
Mondays (10-12 yr olds)
Wednesdays (6-8 yr olds)
4:00 - 5:00 pm • Studio 1
Fee: $90 for six week session
Register for this workshop directly with Olga, see information below.
In this class, I familiarize the children with the concept of yoga. I teach the kids fun and effective ways to focus
their mind, calm their body, and engage their spirit. Some of the exercises we do in class include: breathing
techniques, stretching, simple yoga poses, songs, meditation, and games.
As growing humans, kids are just beginning to learn how their bodies move, and are continually adjusting to the
environment around them. Yoga gives them a way to gain body balance and improve their overall coordination
and focus. The results are amazing with kids who start at such a young age - their energy becomes more calm,
and they become much better at dealing with emotional fluctuations and challenges. Children’s yoga is one of the
best gifts you can give your child!
Olga Stein has worked with children for over 10 years as a yoga instructor, camp counselor, and mentor. She
teaches a variety of different age groups, ranging from 5 years to 18 years. Olga also has experience teaching
unique and emotionally challenged youth. Her most recent classes were held at Park Day Arts Summer Camp,
and Alive and Well Studio in Grants Pass, Oregon.
Olga has studied and practices various forms of yoga, including traditional hatha, vinyasa and kundalini. She is
currently certified by the National Kundalini Research Institute as a Professional Yoga Instructor. She also has
Level I and II training in the Radiant Child Yoga Teacher Program, taught by Shakta Kaur Khalsa. To learn more
about Olga’s Yoga, please visit her website at www.olgasyoga.com.
Register for this workshop directly with Olga:
- Olga Stein, Creative Director
Olga’s Yoga for Children
Email Olga's Yoga
Register online at www.olgasyoga.com
Or call (510) 882-1327